Saltie Public Food Database

Bacon Egg & Cheese Croissant Sandwiches

🥐
Brand Kroger
UPC Code 011110096807
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Size 99g
g
Calories 300
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 650mg 28%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Bacon Egg & Cheese Croissant Sandwiches are 38% in carbs, 47% in fat, and 15% in protein.

carbs: 38%
fat: 47%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Egg & Cheese Croissant Sandwiches is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Egg & Cheese Croissant Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate And Citric Acid [Added As Preservatives], Natural And Artificial Flavors, Beta Carotene [For Color], Vitamin A Palmitate), Sugar, Contains 2% Or Less Of: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate (Preservative), Natural And Artificial Flavors (Dextrose, Sugar, Maltodextrin, Acacia Gum, Capric/caprylic Triglycerides), Ascorbic Acid, Enzymes. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Pasteurized Process American Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto (For Color), Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent). Bacon: Pork Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Also by Kroger

Other Foods