Ranch Dressing
🍽
UPC Code
020662003744
Data Source
USDA
Package Weight
12 fl oz/354.8 mL
Serving Sizes
2 tbsp (30g)
Calories
150
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Dressing are
5% in carbs, 92% in fat, and 3% in protein.
carbs:
5%
fat:
92%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Buttermilk, Organic Whole Eggs, Salt, Organic Garlic Puree, Contains 2% Or Less Of: Organic Cane Sugar, Organic Garlic*, Organic Onion*, Organic Parsley*, Organic Gum Acacia, Xanthan Gum, Mixed Tocopherols For Freshness, Organic Sunflower Oil.
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