Turkey Sub Large Sandwich

🥪

Brand Hannaford

UPC Code 041268217656

Data Source USDA

Nutrition Facts

Package Weight 14.82 OZ/420 g

Serving Size 140g

Calories 220

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 680mg 30%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Turkey Sub Large Sandwich are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%

fat: 47%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sub Large Sandwich is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sub Large Sandwich is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Turkey Breast (Turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate [Preservative]), Sub Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [Wheat Flour, Diacetyl Tartaric Acid, Esters Of Mono-and Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L-cysteine], Yeast, Margarine [Canola And/or Soybean Oil, Palmol, Palm Kernel Oils, Wheat Gluten, Dough Conditioner Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce.