Saltie Public Food Database

Wafer With Fudge Flavored Minis Frozen Dairy Dessert Bars

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Brand Kitkat
UPC Code 072554223754
Data Source USDA

Nutrition Facts

Package Weight 13.8 FL OZ/408 mL
Serving Size 105g
g
Calories 360
Total Fat 22g 28%
Saturated Fat 16g 80%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Wafer With Fudge Flavored Minis Frozen Dairy Dessert Bars are 42% in carbs, 55% in fat, and 2% in protein.

carbs: 42%
fat: 55%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Wafer With Fudge Flavored Minis Frozen Dairy Dessert Bars is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafer With Fudge Flavored Minis Frozen Dairy Dessert Bars is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Product Solids, Sugar, Skim Milk, Coconut Oil, Corn Syrup, Palm Oil, Cream, Cocoa, Reduced Minerals Whey, Maltodextrin, Wheat Flour, Water, Powdered Sugar (Sugar, Corn Starch), Cocoa Processed With Alkali, Chocolate, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Whole Milk Powder, Monoglycerides, Modified Tapioca Starch, Carob Bean Gum, Soybean Oil, Cellulose Gum, Natural Flavor, Soy Lecithin, Salt, Sodium Alginate, Artificial Flavor, Annatto Color.

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