This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Natural Flavor, Beta-carotene, Vitamin A Palmitate), Raspberry Filling (Sugar, Corn Syrup, Water, Raspberry Puree, Raspberry Juice, Modified Corn Starch, Pectin, Natural Flavors, Citric Acid, Malic Acid, Potassium Sorbate [Preservative], Caramel Color, Sodium Citrate, Red 40, Blue 1), Water, Eggs, Palm Oil, Dextrose, Invert Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Mono- And Diglycerides, Whey, Modified Corn Starch, Soy Flour, Salt, Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Distilled Monoglycerides, Enzymes, Tapioca Starch, Corn Flour, Turmeric Oleoresin (Color), Soybean Oil, Soy Lecithin, Paprika Oleoresin (Color), Glyceryl Monooleate, Polysorbate 60, Natural Flavor, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Maltodextrin, Potassium Sorbate (Preservative), Citric Acid.