Pretzel Buns

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Brand Favorite Day

UPC Code 085239431009

Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/431 g

Serving Sizes 1 bun (108g)

bun

Calories 320

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 59g 21%

Dietary Fiber 2g 7%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Pretzel Buns are 74% in carbs, 14% in fat, and 11% in protein.

carbs: 74%

fat: 14%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Buns is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Buns is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Mono- And Diglycerides, Cultured Wheat Flour, Lactic Acid, Calcium Lactate, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes, Yellow Cornmeal.