Saltie Public Food Database

Garden Vegetable Condensed Soup

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Brand Campbell's
UPC Code 051000016768
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 60
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 880mg 38%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Garden Vegetable Condensed Soup are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Condensed Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Carrots, Potatoes, Water, Celery, Tomato Puree (Water, Tomato Paste), Peas, Enriched Egg Noodles (Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Salt, Beef, Green Beans, Cabbage, Dehydrated Onions, Yeast Extract, Vegetable Oil (Corn, Canola, And/or Soybean), Monosodium Glutamate, Hydrolyzed Soy Protein, Caramel Color, Hydrolyzed Wheat Gluten, Paprika Extract For Color, Onion Extract.

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