Mild Queso Blanco

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Brand Rojo's

UPC Code 047502480534

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 30g

Calories 50

Total Fat 3.5g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 450mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Mild Queso Blanco are 16% in carbs, 61% in fat, and 23% in protein.

carbs: 16%

fat: 61%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Queso Blanco is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Queso Blanco is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whole Milk, Tomatoes Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Roasted Green Chiles (Green Chiles, Water, Sea Salt, Citric Acid), Modfed Tapioca Starch, Sodium Phosphate, Milkfat, Cultured Skim Milk, Spices, Salt, Xanthan Gum, Oleoresin Capsicum.