Organic Crounons, Cracked Pepper & Sea Salt
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UPC Code
742392931103
Data Source
USDA
Package Weight
4.75 oz/134 g
Serving Sizes
2 tbsp (7g)
Calories
35
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Organic Crounons, Cracked Pepper & Sea Salt are
60% in carbs, 40% in fat, and 0% in protein.
carbs:
60%
fat:
40%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Crounons, Cracked Pepper & Sea Salt is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Crounons, Cracked Pepper & Sea Salt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Crispy Puffed Quinoa, Organic Tapioca Syrup, Organic Quinoa Flour, Organic Refined Coconut Oil, Pea Protein, Banana Powder, Roasted Garlic, Sea Salt, Cracked Pepper.
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