Saltie Public Food Database

Mild Red Chile Enchilada Sauce With Roasted Tomato & Garlic, Mild Red Chile With Roasted Tomato & Garlic

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Brand Frontera
UPC Code 604183121424
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60g)
cup
Calories 35
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mild Red Chile Enchilada Sauce With Roasted Tomato & Garlic, Mild Red Chile With Roasted Tomato & Garlic are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Red Chile Enchilada Sauce With Roasted Tomato & Garlic, Mild Red Chile With Roasted Tomato & Garlic is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Red Chile Enchilada Sauce With Roasted Tomato & Garlic, Mild Red Chile With Roasted Tomato & Garlic is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Diced Tomatoes In Juice, Fire-roasted Tomatoes, New Mexico Chile, Roasted Onions, Organic Apple Cider Vinegar, Fire-roasted Red Bell Peppers, Contains Less Than 2% Of: Salt, Roasted Garlic, Cane Sugar, Xanthan Gum, Cayenne Pepper, Oregano.

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