Saltie Public Food Database

Beef Gravy

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Brand Marcum
UPC Code 051933354609
Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/291 g
Serving Sizes 0.25 cup (60g)
cup
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Beef Gravy are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Gravy is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Modified Food Starch, Wheat Flour, Water, Contains Less Than 2% Of The Following Ingredients: Beef Fat, Salt, Hydrolyzed Corn, Soy, And Wheat Gluten Proteins, Dextrose, Monosodium Glutamate, Beef Flavor (Contains Salt), Caramel Color, Onion Powder, Spice Extract (Contains Salt), Garlic Powder.

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