Saltie Public Food Database

Honey Turkey With Smoky Bacon And Fresh Spinach

🥓
Brand Schnucks
UPC Code 041318091625
Data Source USDA

Nutrition Facts

Package Weight 5 oz
Serving Size 202g
g
Calories 509
Total Fat 26.1g 33%
Saturated Fat 4.5g 23%
Cholesterol 51mg 17%
Sodium 1240mg 54%
Total Carbohydrate 44g 16%
Dietary Fiber 7.1g 25%
Sugars 12g
Protein 28.1g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 202 g of Honey Turkey With Smoky Bacon And Fresh Spinach are 34% in carbs, 45% in fat, and 21% in protein.

carbs: 34%
fat: 45%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Turkey With Smoky Bacon And Fresh Spinach is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Turkey With Smoky Bacon And Fresh Spinach is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

12 Grain Bread (100% Whole Grain Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Rye, Oats, Barley, Corn Millet, Rice Flour, Canola Oil (Non-hydrogenated), Triticale, Sunflower Nutmeats, Sesame Seeds, Flaxmeal, Buckwheat, Salt, Raisin Juice Concentrate, Contains 2% Or Less Of The Following: Cultured Whey, Vinegar, Soy Lecithin), Honey Turkey (Turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Sugar, Modified Food Starch (Corn Based), Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Fresh Spinach, Bacon Pieces (Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, [Made From Sugar], Sodium Nitrate), Smoke Flavor, May Contain Dextrose, Potassium Chloride), Butter (Cream And Salt).

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