Organic Black Sesame Tamari Rice Crackers
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UPC Code
813551005024
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
16 crackers (30g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 crackers of Organic Black Sesame Tamari Rice Crackers are
81% in carbs, 12% in fat, and 7% in protein.
carbs:
81%
fat:
12%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Black Sesame Tamari Rice Crackers is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Black Sesame Tamari Rice Crackers is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic White Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Tamari Soy Sauce (Organic Soybeans, Water, Salt), Organic Black Sesame Seeds.
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