Saltie Public Food Database

Organic Black Sesame Tamari Rice Crackers

🍚
Brand Koyo
UPC Code 813551005024
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 16 crackers (30g)
crackers
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crackers of Organic Black Sesame Tamari Rice Crackers are 81% in carbs, 12% in fat, and 7% in protein.

carbs: 81%
fat: 12%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Black Sesame Tamari Rice Crackers is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Black Sesame Tamari Rice Crackers is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Tamari Soy Sauce (Organic Soybeans, Water, Salt), Organic Black Sesame Seeds.

Also by Koyo

Other Foods