Spicy Yellow Seasonings & Long Grain Rice
🌶️
UPC Code
017400106355
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
980mg
43%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Spicy Yellow Seasonings & Long Grain Rice are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Yellow Seasonings & Long Grain Rice is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Yellow Seasonings & Long Grain Rice is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Spicy Yellow Seasoning (Salt, Maltodextrin, Yeast Extract, Dehydrated Onion And Garlic, Red And Green Bell Peppers, Turmeric [Color], Sugar, Corn Starch, Natural Flavor, Spices, Oleoresin Turmeric [Color], Saffron [Color]).
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