Soba Organic Noodles
🍜
UPC Code
813551001101
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 bundle (76g)
Calories
270
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bundle of Soba Organic Noodles are
83% in carbs, 3% in fat, and 13% in protein.
carbs:
83%
fat:
3%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Soba Organic Noodles is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soba Organic Noodles is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Buckwheat Flour, Sea Salt.
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