New York Rye Bread
🍞
UPC Code
072250045445
Data Source
USDA
Package Weight
20 oz/567 g
Serving Size
32g
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of New York Rye Bread are
74% in carbs, 11% in fat, and 15% in protein.
carbs:
74%
fat:
11%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of New York Rye Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New York Rye Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Whole Caraway Seeds, Soybean Oil, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Ground Caraway, Citric Acid, Soy Lecithin, Calcium Citrate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (To Retard Spoilage).
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