Select Dark Chocolate With Raspberry
🍫
UPC Code
050428494257
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
6 pieces (40g)
Calories
210
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Select Dark Chocolate With Raspberry are
39% in carbs, 57% in fat, and 4% in protein.
carbs:
39%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Select Dark Chocolate With Raspberry is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Select Dark Chocolate With Raspberry is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Dried Raspberries Soy Lecithin (Emulsifier), Natural Vanilla Extract, Cocoa Solids 50% Minimum.
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