Hot & Spicy Flavored Pistachio Kernels
🌶️
UPC Code
050428618769
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Size
30g
Calories
170
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Hot & Spicy Flavored Pistachio Kernels are
18% in carbs, 69% in fat, and 13% in protein.
carbs:
18%
fat:
69%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hot & Spicy Flavored Pistachio Kernels is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot & Spicy Flavored Pistachio Kernels is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pistachios, Hot & Spicy Seasoning (Salt, Chili Peppers, Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors), Vegetable Oil (Contains One Or More Of The Following: Canola Oil And/or Peanut Oil).
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