Asian-inspired Riced Cauliflower With Mixed Vegetables In A Seasoned Soy Sesame Sauce

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Brand Signature Select

UPC Code 021130207916

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (170g)

cup

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 469mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Asian-inspired Riced Cauliflower With Mixed Vegetables In A Seasoned Soy Sesame Sauce are 36% in carbs, 46% in fat, and 18% in protein.

carbs: 36%

fat: 46%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Asian-inspired Riced Cauliflower With Mixed Vegetables In A Seasoned Soy Sesame Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian-inspired Riced Cauliflower With Mixed Vegetables In A Seasoned Soy Sesame Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Carrots, Peas, Yellow Bell Peppers, Red Bell Peppers, Vegetable Oil (Rice, Sesame), Soy Sauce (Water, Soy Beans, Wheat, Salt), Seasoning (Vegetable Stock [Salt, Maltodextrin {Corn}, Yeast Extract, Sugar, Dried Vegetables {Onion, Tomato}, Natural Carrot Flavor, Sunflower Oil, Natural Onion Flavor], Mushroom Concentrate, Sugar, Roasted Onion, Ginger Powder, Chili Powder), Garlic.