Rolled Fillets Of Anchovies
🍽
UPC Code
070670006671
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
5 pieces (15g)
Calories
25
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
980mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Rolled Fillets Of Anchovies are
0% in carbs, 53% in fat, and 47% in protein.
carbs:
0%
fat:
53%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Rolled Fillets Of Anchovies is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rolled Fillets Of Anchovies is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wild Caught Anchovies, Olive Oil, Capers, Salt.
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