Saltie Public Food Database

New England Style Clam Chowder Chunky Soup

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Brand Great Value
UPC Code 078742432380
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 191
Total Fat 9g 12%
Saturated Fat 1.5g 7%
Cholesterol 5mg 2%
Sodium 889mg 39%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder Chunky Soup are 47% in carbs, 43% in fat, and 11% in protein.

carbs: 47%
fat: 43%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Clam Chowder Chunky Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Clam Chowder Chunky Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Rehydrated Potatoes, Clams, Soybean Oil, Contains 2% Or Less Of Modified Cornstarch, Cornstarch, Wheat Flour, Salt, Monosodium Glutamate, Soy Protein Concentrate, Onion Puree, Color, Sugar, Autolyzed Yeast Extract, High Maltose Corn Syrup Solids, Maltodextrin, Disodium Phosphate, Sodium Tripolyphosphate.

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