Pick 5, Garlic Breadsticks

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Brand Rouses Markets

UPC Code 015418005998

Data Source USDA

Nutrition Facts

Package Weight 16.64 oz/472 g

Serving Sizes 2 breadsticks (68g)

breadsticks

Calories 180

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 280mg 12%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 breadsticks of Pick 5, Garlic Breadsticks are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pick 5, Garlic Breadsticks is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pick 5, Garlic Breadsticks is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Unbleached Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate); Topping (Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Garlic Flavor, Soy Lecithin, Artificial And Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract).