Hot Calabrese Peppers Chopped In Oil

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Brand Rouses Markets

UPC Code 015418016383

Data Source USDA

Nutrition Facts

Package Weight 10.93 OZ/310 g

Serving Sizes 1/8 cup (30g)

cup

Calories 30

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 459mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/8 cup of Hot Calabrese Peppers Chopped In Oil are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%

fat: 56%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Calabrese Peppers Chopped In Oil is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Calabrese Peppers Chopped In Oil is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.