Cupcakes
🍰
UPC Code
010995319292
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 cupcake (66g)
Calories
250
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
200mg
9%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
32g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cupcake of Cupcakes are
64% in carbs, 33% in fat, and 3% in protein.
carbs:
64%
fat:
33%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cupcakes is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cupcakes is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Food Starch-modified, Eggs, Cornstarch, Corn Syrup, Mono- And Diglycerides, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Sodium Aluminum Phosphate), Salt, Dextrose, Whey, Guar Gum, Soy Lecithin, Potassium Sorbate (Preservative), Polysorbate 60, Natural & Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Gum Arabic, Calcium Sulfate, Sodium Carboxymethylcellulose, Glycerin, Sodium Stearoyl Lactylate, Calcium Stearoyl-2-lactylate, Methylcellulose, Yellow 6, Yellow 5, Blue 1, Red 3, Confectioner's Glaze Chocolate Iced Cupcakes Also Contain Corn Syrup Solids.
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