Saltie Public Food Database

Butter With Olive Oil & Sea Salt Spread

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Brand Land O Lakes
UPC Code 034500144506
Data Source USDA

Nutrition Facts

Package Weight 737 g/368 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 90
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Butter With Olive Oil & Sea Salt Spread are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Butter With Olive Oil & Sea Salt Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter With Olive Oil & Sea Salt Spread is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Cream, Olive Oil, Salt, Sea Salt.

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