Saltie Public Food Database

Gummi Worms

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Brand Neon
UPC Code 072488998216
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 4 pcs (30g)
pcs
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Gummi Worms are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Worms is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Worms is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Gelatin, Modified Food Starch (Potato), Lactic Acid, Malic Acid, Sodium Lactate, Sodium Citrate, Fumaric Acid, Modified Food Starch (Corn), Apple Juice Concentrate, Titanium Dioxide (Color), Natural And Artificial Flavors, Tartaric Acid, Red 40, Yellow 5, Blue 1.

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