Hardwood Smoked Uncured Pork Kielbasa
🍽
UPC Code
030034086565
Data Source
USDA
Package Weight
12 oz/0.75 lbs
Serving Sizes
3 oz (84g)
Calories
190
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
640mg
28%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Hardwood Smoked Uncured Pork Kielbasa are
2% in carbs, 69% in fat, and 29% in protein.
carbs:
2%
fat:
69%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Hardwood Smoked Uncured Pork Kielbasa is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hardwood Smoked Uncured Pork Kielbasa is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Sea Salt, Garlic, Cane Sugar, Celery Powder, Spices, Cherry Powder.
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