Saltie Public Food Database

Sesame Ginger Shrimp Potstickers

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UPC Code 011110001795
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 3 potstickers (85g)
potstickers
Calories 170
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 330mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 potstickers of Sesame Ginger Shrimp Potstickers are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%
fat: 37%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Shrimp Potstickers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Shrimp Potstickers is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Shrimp (Shrimp, Salt), White Cabbage, Chive, Soybean Oil, Spring Onion, Sesame Oil, Hydroxypropyl Di-starch Phosphate, Wheat Flour, Ginger, Onion, Soy Sauce (Water, Soy Bean, Wheat, Salt), Sugar, Garlic, Salt, Vegetable Powder (Onion Powder, Salt, Cabbage Powder, Spring Onion Powder, Maltodextrin, Carrot Powder), White Pepper, Skin: Gyoza Mix (Wheat Flour, Modified Tapioca Starch, Tapioca Flour), Water, Palm Oil.

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