Saltie Public Food Database

Chunky Blue Cheese Dressing

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Brand Hellmann's
UPC Code 063350202678
Data Source USDA

Nutrition Facts

Package Weight 3.78 L
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 120
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chunky Blue Cheese Dressing are 11% in carbs, 88% in fat, and 2% in protein.

carbs: 11%
fat: 88%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Blue Cheese Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Blue Cheese Dressing is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Corn Syrup Solids, Blue Cheese, Liquid Whole Egg, Vinegar, Sugar, Salt, Potassium Chloride, Xanthan Gum, Phosphoric Acid, Colour, Spice, Potassium Sorbate, Propylene Glycol Alginate, Polysorbate 60, Lactic Acid, Sodium Benzoate, Natural Flavour, Polysorbate 80, Calcium Disodium Edta.

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