95% Fat Free Dried Beef

🍽

Brand Armour Star

UPC Code 017000016863

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 7 slices (30g)

slices

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 1370mg 60%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 slices of 95% Fat Free Dried Beef are 15% in carbs, 25% in fat, and 60% in protein.

carbs: 15%

fat: 25%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of 95% Fat Free Dried Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 95% Fat Free Dried Beef is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.