Saltie Public Food Database

Potato Chips, Sour Cream & Onion

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Brand Valu Time
UPC Code 011225123887
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 17 chips (28g)
chips
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 chips of Potato Chips, Sour Cream & Onion are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Sour Cream & Onion is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Sour Cream & Onion is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn Oil And/or Sunflower Oil, Whey, Salt, Maltodextrin, Dextrose, Sour Cream (Cultured Cream, Nonfat Dry Milk), Onion Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Lactic Acid, Parsley, Citric Acid, Disodium Inosinate And Disodium Guanylate.

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