Sweet & Salty Caramel Trail Mix

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Brand Southern Home

UPC Code 607880033342

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sweet & Salty Caramel Trail Mix are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Caramel Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Caramel Trail Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Truffles (Sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Heavy Cream, Cocoa [Processed With Alkali], Whole Milk, Nonfat Milk, Hydrogenated Palm Kernel Oil, Butter [Cream, Salt], Sea Salt, Soy Lecithin [An Emulsifier], Vanilla Extract [A Natural Flavor]), Peanuts (Peanuts, Peanut Oil, Salt), Almonds (Almonds, Peanut Oil, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]), Pretzel Balls (Enriched Wheat Flour [Wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide {Anti-caking Agent}], Vegetable Oil [Corn And/or Canola And/or Cottonseed And/or Soybean], Corn Syrup, Salt, Sodium Bicarbonate, Yeast).