Organic Durum Wheat Semolina Pasta With Organic Lentil Flour
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UPC Code
811999030035
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Sizes
13/4 cups (140g)
Calories
550
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
114g
41%
Dietary Fiber
5g
18%
Sugars
2g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 13/4 cup of Organic Durum Wheat Semolina Pasta With Organic Lentil Flour are
82% in carbs, 2% in fat, and 15% in protein.
carbs:
82%
fat:
2%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Durum Wheat Semolina Pasta With Organic Lentil Flour is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Durum Wheat Semolina Pasta With Organic Lentil Flour is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Flour*, Lentil Flour* 20%.
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