Turduchen With Pork & Sausage Jambalaya

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Brand Big Easy Foods

UPC Code 788767007776

Data Source USDA

Nutrition Facts

Package Weight 13 lbs/5.9 kg

Serving Sizes 5.5 oz (141g)

Calories 290

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 100mg 33%

Sodium 510mg 22%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 34g 68%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.5 oz of Turduchen With Pork & Sausage Jambalaya are 10% in carbs, 43% in fat, and 47% in protein.

carbs: 10%

fat: 43%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Turduchen With Pork & Sausage Jambalaya is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turduchen With Pork & Sausage Jambalaya is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey (Contains Up To 8% Solution: Turkey Broth, Salt, Sodium Phosphates, Sugar, And Flavoring), Jambalaya [Water, Pork, Cooked Long Grain Enriched Parboiled Rice (Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Smoked Sausage With Pork (Pork, Water, Salt, Sodium Nitrite, Garlic, Red Pepper, White Pepper, Sodium Acetate, Crushed Red Pepper, Sodium Erythorbate, Natural Flavors), Onions, Bell Pepper, Green Onions, Seasoning Sauce (Caramel, Vegetable Base {Water, Carrots, Onions, Celery, Parsnips, Turnips, Salt, Parsley, Spices}, Sodium Benzoate To Preserve Freshness), Salt, Red Pepper, And Other Spices, Garlic, Silicon Dioxide (To Prevent Caking), Dried Parsley, Garlic Powder, Red Chili Pepper Flakes, White Pepper], Chicken, And Duck.