Banana All-natural Gourmet Walnuts The Superfood Snack
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UPC Code
856403007449
Data Source
USDA
Package Weight
1.25 OZ/35 g
Serving Size
35g
Calories
180
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Banana All-natural Gourmet Walnuts The Superfood Snack are
25% in carbs, 69% in fat, and 6% in protein.
carbs:
25%
fat:
69%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Banana All-natural Gourmet Walnuts The Superfood Snack is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana All-natural Gourmet Walnuts The Superfood Snack is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Cane Sugar, Bananas
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