Pumpkin Ginger Frosted Cookies
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UPC Code
708971927547
Data Source
USDA
Package Weight
13.5 oz/383 g
Serving Sizes
1 cookie (38g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Frosted Cookies are
64% in carbs, 33% in fat, and 2% in protein.
carbs:
64%
fat:
33%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Ribofavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Pumpkin Invert Sugar, Contains 2% Or Less Of Topping (Sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean], Cinnamon), Water, Corn Starch, Natural & Artificial Flavors, Baking Soda, Salt, Cinnamon, Polysorbate 60, Caramel (Color), Spice, Soy Lecithin (Emulsifier), Whey, Silicon Dioxide.
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