Saltie Public Food Database

Strawberry Fruit And Dairy Bars

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Brand Outshine
UPC Code 041548833583
Data Source USDA

Nutrition Facts

Package Weight 14.7 fl oz/435 mL
Serving Size 138g
g
Calories 99
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 138 g of Strawberry Fruit And Dairy Bars are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%
fat: 23%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Fruit And Dairy Bars is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Fruit And Dairy Bars is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Strawberries, Cane Sugar, Cream, Buttermilk, Citric Acid, Natural Flavor, Carob Bean Gum, Guar Gum, Beet Juice Color, Strawberry Juice Concentrate, Annato Color.

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