This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ice Cream: Milkfat And Nonfat Milk, Peanut Butter Chips [Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey, Dark Roasted Peanut Butter (Roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt, Soy Lecithin], Corn Syrup, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Contains Less Than 2% Of Whey, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Vanilla, Annatto (Color). Peanut Butter Cookie: Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter [Peanuts, Dextrose, Fully Hydrogenated Vegetable Oils (Cottonseed, Soybean, Rapeseed), Salt], Wheat Flour, Margarine [Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate], Water, Shortening (Palm Oil), Sugarcane Molasses, Contains 2% Or Less Of: Eggs, Natural Flavors, Baking Soda, Buttermilk Powder, Salt, Corn Syrup, Soy Lecithin, Food Starch - Modified.