Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews
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UPC Code
041268216116
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Size
30g
Calories
160
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews are
34% in carbs, 54% in fat, and 12% in protein.
carbs:
34%
fat:
54%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [Palm Kernel, And Soybean Oil], Evaporated Milk [Milk, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Cornstarch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews (Cashews, Peanut Oil And/or Canola Oil, Salt).
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