Saltie Public Food Database

Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews

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Brand Hannaford
UPC Code 041268216116
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Size 30g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews are 34% in carbs, 54% in fat, and 12% in protein.

carbs: 34%
fat: 54%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, M&m's Milk Chocolate Candies & Cashews is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [Palm Kernel, And Soybean Oil], Evaporated Milk [Milk, Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Modified Cornstarch, Coconut Oil, Confectioner's Glaze, Xanthan Gum), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Cashews (Cashews, Peanut Oil And/or Canola Oil, Salt).

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