Bialy Spanish Onion
🧅
UPC Code
041250507185
Data Source
USDA
Package Weight
15.0 oz/0.94 lbs
Serving Size
71g
Calories
160
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Bialy Spanish Onion are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Bialy Spanish Onion is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bialy Spanish Onion is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water Contains Less Than 26 Of The Following: Salt, Yeast, Degerminated Yellow Corn Meal, Calcium Proprionate, And Onions.
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