Saltie Public Food Database

Sausage Egg & Cheese Croissant

🥐
Brand Bob Evans
UPC Code 075900100044
Data Source USDA

Nutrition Facts

Package Weight 3.65 oz/103 g
Serving Sizes 1 sandwich (103g)
sandwich
Calories 330
Total Fat 24g 31%
Saturated Fat 10g 50%
Cholesterol 121mg 40%
Sodium 610mg 27%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage Egg & Cheese Croissant are 22% in carbs, 65% in fat, and 13% in protein.

carbs: 22%
fat: 65%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Egg & Cheese Croissant is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Egg & Cheese Croissant is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate], High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Yeast, Salt, Whey [Milk], Butter With Lactic Acid [Pasteurized Cream, Lactic Acid], Calcium Propionate [Preservative], Wheat Flour, Dextrose, Calcium Sulfate, Datem, Sugar, Maltodextrin, Enzymes, Ammonium Sulfate, Ascorbic Acid [Dough Conditioner], Natural & Artificial Flavor, High Oleic Canola Oil, Azodicarbonamide, Potato Starch, Acacia Gum, Capric/caprylic Triglycerides), Sausage (Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color), Egg Patty: Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains Less Than 2% Of The Following: Water, Dicalcium Phosphate Dihydrate, Artificial Butter Flavor, (Partially Hydrogenated Soybean And Cottonseed Oil, Flavor, Medium Chain Triglycerides), Natural Butter Flavor, Salt, Sodium Bicarbonate, Xanthan Gum, Citric Acid, White Pepper. Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Apo Carotenal [Color]).

Also by Bob Evans

Other Foods