Red Pepper & Feta
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UPC Code
099482448226
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Sizes
2 tbsp (30ml)
Calories
15
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Red Pepper & Feta are
48% in carbs, 27% in fat, and 24% in protein.
carbs:
48%
fat:
27%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Red Pepper & Feta is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Pepper & Feta is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Apple Cider Vinegar, Organic Milk Powder, Organic Red Bell Peppers, Organic Buttermilk Powder, Organic Feta Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Organic Potato Starch), Organic Tapioca Starch, Sea Salt, Organic Minced Garlic, Organic Lemon Juice Concentrate, Xanthan Gum, Organic Whey (Milk), Organic Spices (Organic Black Pepper, Organic Dill), Organic Gum Arabic, Citric Acid, Organic Rosemary Extract.
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