Cafe, Creamy Chicken Orzo Soup With Mixed Vegetables

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Brand Health Valley

UPC Code 070795035693

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (240g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 480mg 21%

Total Carbohydrate 20g 7%

Dietary Fiber 2.9g 10%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cafe, Creamy Chicken Orzo Soup With Mixed Vegetables are 68% in carbs, 15% in fat, and 17% in protein.

carbs: 68%

fat: 15%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cafe, Creamy Chicken Orzo Soup With Mixed Vegetables is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cafe, Creamy Chicken Orzo Soup With Mixed Vegetables is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Orzo Rice Pasta (Rice Flour, Egg White, Xanthan Gum, Rice Bran Extract), Cooked Chicken Meat (Chicken Meat, Water, Potato Starch, Sea Salt), Carrots, Corn, Green Beans, Peas, Rice Starch, Enriched Rice Flour (Contains Calcium Phosphate, Iron [Ferric Orthophosphate], Niacinamide, Folic Acid, Vitamin D3, Thiamine Mononitrate, Riboflavin), Acacia Gum, Chicken Broth (Includes Chicken Flavor, Chicken Fat, Soy Sauce [Water, Soybeans, Salt], Yeast Extract, Canola Oil, Vegetables [Carrot, Celery, Onion], Onion Powder, Turmeric, Flavoring), Flavors, Sea Salt, Onion Powder, Turmeric, Spices.