Chilli Lime Crunch, Chopped Salad Kit, Chili Lime Crunch

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Brand Eat Smart

UPC Code 709351303388

Data Source USDA

Nutrition Facts

Package Weight 10.0 oz/283 g

Serving Sizes 1 cup (100g)

cup

Calories 140

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 180mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chilli Lime Crunch, Chopped Salad Kit, Chili Lime Crunch are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%

fat: 60%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chilli Lime Crunch, Chopped Salad Kit, Chili Lime Crunch is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chilli Lime Crunch, Chopped Salad Kit, Chili Lime Crunch is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Romaine Lettuce, Red Cabbage, Cabbage, Kale, Carrots), Lime Cumin Ranch Dressing (Canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Less Than 2% Of Cumin, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Xanthan Gum [Emulsifier], Mustard Flour, Maltodextrin, Rosemary Extract), Chili Lime Tortilla Strips (Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil Or Sunflower Oil, Chili Lime Seasoning (Whey, Salt, Natural Sour Cream Flavoring [Sour Cream (Cream, Nonfat Milk, Cultures), Citric Acid], Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive Of Paprika, Lactic Acid), Freeze Dried Corn, Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).