Saltie Public Food Database

Yogurt Dressing, Feta Cheese

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Brand Marie's
UPC Code 071840600095
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g
Serving Sizes 1 pouch (42.5g)
pouch
Calories 110
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Yogurt Dressing, Feta Cheese are 11% in carbs, 82% in fat, and 7% in protein.

carbs: 11%
fat: 82%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Dressing, Feta Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Dressing, Feta Cheese is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Lowfat Milk, Skim Milk, Pectin, Carrageenan), Soybean Oil, Water, Feta Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Egg Yolks, Sour Cream (Cultured Nonfat Milk, Cream), Contains Less Than 2% Of Sugar, Salt, Cucumber Juice, Spices, Xanthan Gum, Garlic*, Onion*, Lactic Acid, Nisin & Natamycin (To Protect Flavor).

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