Saltie Public Food Database

Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups

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Brand Hannaford
UPC Code 041268213016
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 container (106g)
container
Calories 40
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups are 76% in carbs, 18% in fat, and 5% in protein.

carbs: 76%
fat: 18%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Xylitol, Modified Corn Starch, Modified Tapioca Starch, Cocoa Processed With Alkali, Coconut Oil, Maltodextrin, Salt, Milk Protein Isolate, Tricalcium Phosphate, Sodium Stearoyl Lactylate, Carrageenan, Disodium Phosphate, Propylene Glycol Monoester, Potassium Sorbate (Preservative), Dextrose, Sodium Caseinate, Artificial Color, Natural & Artificial Flavors, Acesulfame Potassium, Sucralose, Mono- And Diglycerides, Caramel Color.

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