Chocorooms Milk & Dark Combination With A Crispy Cracker

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Brand Meiji

UPC Code 072320701004

Data Source USDA

Nutrition Facts

Package Weight 1.34 OZ/38 g

Serving Size 38g

Calories 210

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Chocorooms Milk & Dark Combination With A Crispy Cracker are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocorooms Milk & Dark Combination With A Crispy Cracker is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocorooms Milk & Dark Combination With A Crispy Cracker is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Chocolate, Vegetable Oil (Palm, Sunflower, Shea, Sal, Illipe, Hydrogenated Palm, Hydrogenated Palm Kernel, Hydrogenated Canola, Palm Kernel), Milk, Cocoa Butter, Lactose, Sweetened Condensed Milk, Nonfat Milk, Cream, Emulsifiers (Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Sucrose Fatty Acid Esters, Polyglycerol Polyricinoleate), High Fructose Corn Syrup, Malt Extract, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt Yeast, Natural And Artificial Flavors.