Popcorn, Peanut Butter, Peanut Butter

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Brand Jody's Gourmet Popcorn

UPC Code 816940014973

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 0.66 cup (28g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Popcorn, Peanut Butter, Peanut Butter are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Peanut Butter, Peanut Butter is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Peanut Butter, Peanut Butter is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Light Corn Syrup, Non-GMO Popcorn, Water, Coconut Oil Or Corn Oil, Brown Sugar, Butter (Pasteurized Cream Salt), Peanut Flour, Peanut Butter (Peanuts, Dextrose, Hydrogenated Rapeseed/cottonseed Oil, Salt), Peanut Oi, Soybean Oil, Sea Salt, Baking Soda, Soy Lecithin