Whole Milk, Chocolate
🍫
UPC Code
183637000480
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
12 oz (354ml)
Calories
329
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
46mg
15%
Sodium
343mg
15%
Total Carbohydrate
42.1g
15%
Dietary Fiber
0g
0%
Sugars
26g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Whole Milk, Chocolate are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Milk, Chocolate is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Milk, Chocolate is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Sugar, Cocoa (Processed With Alkali), Corn Starch, Dextrose, Salt, Carrageenan, Guar Gum, Vanillin (An Artificial Flavor).
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