Saltie Public Food Database

Whole Milk, Chocolate

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UPC Code 183637000480
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 12 oz (354ml)
oz
Calories 329
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 46mg 15%
Sodium 343mg 15%
Total Carbohydrate 42.1g 15%
Dietary Fiber 0g 0%
Sugars 26g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Whole Milk, Chocolate are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%
fat: 33%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Milk, Chocolate is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Milk, Chocolate is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Sugar, Cocoa (Processed With Alkali), Corn Starch, Dextrose, Salt, Carrageenan, Guar Gum, Vanillin (An Artificial Flavor).

Also by Sheeder Cloverleaf Dairy

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