Saltie Public Food Database

Fudge Blondie Crispi Cookie Thins

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Brand Hostess
UPC Code 888109112530
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fudge Blondie Crispi Cookie Thins are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Blondie Crispi Cookie Thins is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Blondie Crispi Cookie Thins is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Chip (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Dextrose, Lecithin), Vegetable Oil (Palm, Soybean, And Canola), Water, Protein Blend (Soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Lecithin), Brown Sugar, Egg White, Vanilla Extract, Natural Flavor, Salt, Maltodextrin, Gum Arabic, Silicon Dioxide, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Molasses, Milk.

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